As we put together our 2026 year, I couldn’t be more excited to share the incredible updates we’ve made to our programs!
Our DistressRx™ Method has become the backbone of our signature program, Transform®, and it’s more powerful than ever. Instead of just fixing symptoms, we focus on healing the root cause.
The truth is, the root of many of our struggles is often dysregulation — what we call distress. Through the DistressRx™ framework, we help you:
Identify your dominant stress type
Use targeted tools to address what you’re actually experiencing
Learn how to show up better in relationships — and help those you care about do the same
Understand the 12 lenses of stress, so you can recognize how it shows up in your body, mind, and life
Combined with our world-class coaching and supportive community, this work is truly transformative, and we can’t wait for what’s ahead in 2026.
So how can you start engaging with the DistressRx™ content?
I created a 12-part podcast series that walks you through our entire framework.
And if you’re ready to take the next step, check out our brand new Transform® 10.0 programming!
Sending you so much love,
xo-
Ali