#155: GLP-1 Agonists and Muscle Loss
April 5, 2023 · 34 min
About this episode
There is much information in the media right now about the impact of taking GLP-1 Agonists, a common obesity medicine, and maintaining muscle mass. In this episode, I hope to dispel some of the myths surrounding GLP-1 Agonists, explain how they help you lose weight, and explain what actually happens to your muscle mass when you stop taking this medication. The 4 Pillars of Obesity Medicine Exercise Nutrition and Protein Mindset Work with Cognitive Behavioral Therapy Medication How GLP-1 Agonists Work GLP-1 Agonists work by slowing gastric emptying, the rate at which food will leave your stomach, therefore keeping you fuller for longer and aiding in appetite control. Sometimes, regardless of what you do, your genetics may impact your ability to lose weight. GLP-1 Agonists can also help with leptin resistance and glycemic control.
Transcript
Transcript coming soon.