The Metabolism, Muscles and Mindset Podcast
#164: Break The Rules
June 7, 2023 · 30 min
About this episode
You can break the rules. It might feel uncomfortable and push you out of your comfort zone, but a certain level of freedom comes when you don’t listen to the rules. Rules are just your boundaries and the boundaries you have with other people. Think about your own rules – how can you break them? Some of the Rules You Can Break Work smarter, not harder You don’t have to fix the problem You can spend the holidays at home Break the Rules I was talking with my coach recently.
Transcript
Transcript coming soon.