The Metabolism, Muscles and Mindset Podcast
#173: Let's Get Uncomfortable
August 9, 2023 · 29 min
About this episode
Getting uncomfortable doesn’t have to be a negative experience. You can use those uncomfortable feelings to experience something new, push yourself, show up as your authentic self, and even experience massive growth. It’s all about having fun with getting uncomfortable and seeing what magic can happen. Key Takeaways How can you keep staying in the moment, noticing we’re uncomfortable, and choosing a solution, within reason, to push those levels? We get to decide that we’re safe in areas that we didn’t realize we were safe in before.
Transcript
Transcript coming soon.