The Metabolism, Muscles and Mindset Podcast
#183: Gratitude to My Younger Self
October 18, 2023 · 33 min
About this episode
I hold my younger self with such gratitude. She went through so much, learned so much, and dealt with so much – and every piece of this, all good, bad, beautiful, and ugly, all planted the seeds of growth for me to be who I am today. This episode is a dedication to my younger self and an invitation for you to connect with and feel gratitude for your younger self, too. Key Takeaway If you are on a journey and in a space where it feels almost impossible to accept who you are, see if you can go back in time to find that little bit of gratitude for how and whoever you were then. You are the same person.
Transcript
Transcript coming soon.