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The Metabolism, Muscles and Mindset Podcast

#190: My Errors Tour

December 6, 2023 · 31 min

About this episode

It’s not uncommon to find ourselves shouldering the blame for things that were never truly our vault. What if we approached these situations with a different perspective? What if we embraced self-compassion as a catalyst for growth and healing instead of berating ourselves for our supposed errors? In this episode, I’m talking about making errors, the need for control, what happens when we have self-compassion, and the benefits of outside accountability.   When You Find Yourself Making a Lot of Errors You might need someone to hold space for you.

Transcript

Transcript coming soon.

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