The Metabolism, Muscles and Mindset Podcast
#191: It's Safe to Meet Your Needs
December 13, 2023 · 31 min
About this episode
It’s safe to meet your needs, especially in this world where we’re more accustomed to putting others first. It helps us communicate better and be true to who we really are. Talk to others about your needs, put yourself first, and heal what wasn’t met in your childhood. In this episode, I’m talking about why we need to prioritize ourselves, how saying "yes" to ourselves can change our lives, and why it's so good for us overall. How to Meet Your Needs Yourself Figure out your why What do you need to make the next best decision to get there?
Transcript
Transcript coming soon.