The Metabolism, Muscles and Mindset Podcast
#193: Creating Your Don't Do List in 2024
December 27, 2023 · 31 min
About this episode
Create a ‘don’t do’ list in 2024. This list has at least three things that you did in 2023 that don’t fulfill your core desires and that you will no longer do in 2024. Honoring your core desires and setting boundaries to protect them is what we want in 2024 – this is how you’ll start living your best life. In this episode, I talk about creating a ‘don’t do’ list, give examples that might go on yours, and talk about the importance of setting boundaries. Key Takeaways: How to Have an Amazing 2024 Put three things on your ‘don’t do’ list.
Transcript
Transcript coming soon.