The Metabolism, Muscles and Mindset Podcast
#209: Science of Weight Loss Plateaus & How to Overcome Them
April 17, 2024 · 25 min
About this episode
In a compelling episode of the Muscles and Mindset Podcast, Dr. Ali Novitsky delves into the challenging topic of weight loss plateaus, with a specific focus on the impact of GLP-1 agonist use. This discussion is not limited to those using GLP-1 agonists but extends to anyone facing a weight loss plateau. Rethinking Weight Loss Plateaus Dr. Novitsky begins by redefining weight loss plateaus, encouraging listeners to view them not as setbacks but as opportunities for reflection and adjustment in their weight loss journey.
Transcript
Transcript coming soon.