The Metabolism, Muscles and Mindset Podcast
#217: (Don't) Lose Weight Fast! - The Dangers of Rapid Weight Loss Diets
June 12, 2024 · 22 min
About this episode
The Science Behind Why Fast Weight Loss Isn't the Answer Host and Obesity Expert, Ali Novitsky MD, is thrilled to be back with you today. If you saw the title "Lose Weight Fast," you might be wondering what's going on with Dr. Ali these days. Rest assured, nothing has changed - today's episode is all about why losing weight fast is not a good idea. If you're struggling to believe that slower weight loss is better, you're in the right place.
Transcript
Transcript coming soon.