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The Metabolism, Muscles and Mindset Podcast

#218: Benefits of an Online Fitness Coach/ Do the Best Workout Apps Actually Work?

June 19, 2024 · 23 min

About this episode

Can Online Fitness Programs Help? Dr. Ali Novitsky expresses her excitement about today's topic and introduces the concept of online fitness programs. With nearly seven years of experience in running her own online fitness program, she explains that it is more than just fitness — it’s a holistic approach to health. Primary vs.

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