The Metabolism, Muscles and Mindset Podcast
#246: Navigating Perimenopause: Weight Management and Metabolism with Dr. Ali Novitsky
January 1, 2025 · 33 min
About this episode
Episode Summary In this episode, Dr. Ali Novitsky delves into the intricacies of perimenopause, focusing on weight management and metabolism. This marks the beginning of a three-part series aimed at equipping women with the knowledge and tools to navigate perimenopause with confidence. Personal Update Dr. Novitsky shares her delightful Christmas experience — a perfect day in pajamas, sushi and traditional holiday meals, and watching her daughters build their new Barbie Dreamhouse.
Transcript
Transcript coming soon.