The Metabolism, Muscles and Mindset Podcast
#261: Energy and Physical Health - Energy For Optimal Health Series
April 17, 2025 · 30 min
About this episode
Summary Welcome to another inspiring episode of The Metabolism, Muscles, & Mindset Podcast with Ali Novitsky, MD, a board-certified obesity medicine physician and renowned fitness expert. In this episode, Dr. Novitsky explores the intricate relationship between energy and physical health —and why honoring your unique energy baseline is the key to sustainable wellness. Dr. Novitsky distinguishes between vibrational energy (influenced by thoughts and emotions) and natural energy (your innate rhythm).
Transcript
Transcript coming soon.