#264: The Hunger Genes - MC4R, ANKK1, Satiety, and Fasting
May 28, 2025 · 32 min
About this episode
The FIT Collective Genetic Insights Series – Episode 2 Unlock the Secrets of Your Hunger Genetics and Eating Habits In this fascinating episode, Dr. Ali Novitsky, Obesity Medicine Expert and Fitness Guru, explores the powerful role genetics play in shaping our appetite, eating behaviors, and how we experience fullness (satiety). Drawing from science and personal experience, she breaks down how certain genes influence appetite, body composition, and emotional eating — and how understanding your genetic blueprint can empower you to make personalized, sustainable health choices. 👩👧 Personal Touches & Real-Life Insights Dr. Novitsky opens with a heartwarming update about her daughter’s upcoming birthday and their summer beach plans, before diving into how her own childhood eating patterns reflect her genetic makeup.
Transcript
Transcript coming soon.