The Metabolism, Muscles and Mindset Podcast
#270: Invisible Weight - Impact of Emotional Inflammation on the Body
July 22, 2025 · 18 min
About this episode
Episode Summary: The Invisible Weight of Emotional Exhaustion and Burnout In this week’s episode, Dr. Ali Novitsky explores the profound impact of emotional exhaustion on both mental and physical health. Emotional stress, often overlooked, can lead to elevated cortisol levels, inflammation, and hindered weight loss. Despite these effects, many hesitate to take time off for emotional well-being. Emotional Stress & Physical Health Dr.
Transcript
Transcript coming soon.