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The Metabolism, Muscles and Mindset Podcast

#276: Stress Series - 06 - Distress' Impact on Your Body

November 5, 2025 · 12 min

About this episode

Podcast Episode Synopsis Episode Title: Distress' Impact on Your Body Host Introduction In this episode, Dr. Ali Novitsky , expert in obesity medicine and founder of The FIT Collective, continues her series on stress—this time focusing on how stress impacts the body . Dr. Ali keeps this episode concise and reflective, encouraging listeners to pause and connect with how stress shows up physically. Key Points Discussed 1.

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